Big Wave Surfing Regeneration Training 171109

Vaughan & Latham 2 of the Guys from the Big Wave Crew who are training up to join Mark Matthews in May 2010 for some Big Waves share their regeneration session. Stay tuned for their weekly clip 10-15 bosu circular chops, 15-20 UI circular pull ups & pushups, 10-15 circular chop MB lunges 5 sets active

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