Shaping Up: A personal trainer is 'the ammunition for your battle'

MONTREAL - Mark Hodess has struggled with weight his entire life.Sadly, it’s a family trait “handed down generation after generation.�But it was one that he was determined to change, first for health reasons, but more importantly, for the sake of his young children.“My father died of a heart attack when he was 52 years old,� he told me recently. “He missed out on life with my boys and I didn’t want the same thing to happen to my children, I want to

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