UFC Personal Trainer delivers a challenging and motivating UFC fitness experience that includes the best and most effective exercises utilized by today's renowned UFC fighters.
Users will learn over 70 MMA and NASM-approved exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai, that are designed to improve strength, endurance and conditioning through use in a variety of routines. All 51 routines will be specialized to target specific muscle groups, as
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