Researcher followed her heart to career in personal training

People's opinions vary on virtually every subject, and it's no different when it comes to fitness and health: some personal trainers have the "no pain, no gain" attitude, others take a different approach. I've been speaking to certified personal trainers to understand their philosophies on health and fitness. These stories are not intended as endorsements, they are just an exercise (no pun intended!) in understanding the various approaches of professionals trained to help us get into better

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